Nutritional values

The wonders of Klamath seaweed

The wonders of Klamath seaweed Posted On
Posted By Layla Brooks

Food industry is earning more and more recognition with each passing year. Food market is known to give shelter to many different and nutritious types of food and cuisines. From vegetables, fruits, meat, sea food, beverages and nuts we have been exploring every cuisine with full delight. In recent years, an addition has been made in the food supplements. This rich source of vitamins and minerals is found deep in waters in the form of blue and green slime. Throughout the industry it is called Klamath seaweed. This unique food is named after a lake called Klamath Lake, Oregon, USA where it is cultivated in enormous amounts. The color, texture and the content of mineral salts in it makes it highly demanded and consumed throughout the world, especially Europe.

Biologically Speaking

Zooming into the details of biological origin of Klamath seaweed, also called Klamath Blue Green Algae, it is important to know that it belongs to a class cyanobacteria. It survives in the form of a string of cells which resemble pearls. These pearl-like cells contain chloroplast and DNA. There is a gelatinous cell wall surrounding the cell. Moreover, each cell contains glycoproteins, enzymes, carbohydrates, lipids, minerals and vitamins.

Cultivation of Klamath

Klamath seaweed also known as Afa is harvested when the nutritional values are at the highest level. Klamath is algae therefore we know that every summer it undergoes reproduction every four days ending up with core production of 200 million pounds per year. As soon as the algae blooms it is harvested and the fresh algae undergoes a series of screenings and tests to ensure absence of unwanted traces. First debris and excess water are removed followed by microfiltration to get rid of potential contaminants. Algae are dried at a very low temperature to preserve its natural enzymes and 9other nutrients. When the newly harvested Klamath is cleaned it is stored at a temperature of -40°F.

Nutritional values

Nutritional Values

The nutritional values of Klamath seaweed are exemplary. It is a complete meal which provides instant energy and boosts physical health. Klamath is known to treasure vitamins and amino acids. It contains various vitamins that belong to Vitamin B group especially Vitamin B12. Fun fact is that Vitamin B12 is mostly found in meat. It is quite rare to find Vitamin B12 in meatless diet. That must compel our vegan readers! Others vitamins include Vitamin, A, C and K. The benefits of these vitamins are known to the world. They are numerous to point out. Other than vitamins Klamath contains 20 amino acids, omega 3 fatty acid, omega 6 fatty acid and antioxidants. Talking of antioxidants do you Klamath contains 10 times more β-carotene than carrots. Vegetable proteins make up to 55-70% of its weight, which is too much to find in seaweed. The nutritional values don’t end here! In addition to vitamins and amino acids, Klamath seaweed treasures potassium, calcium, iron, fluorine, iodine and phosphorus. All these elements have remarkable effects on the health of human body.

Benefits of Klamath Seaweed

Klamath seaweed is a magical diet with a balanced profile. Let’s find out what it is beneficial for!

Immune System

Phycocyanin is a photosynthetic pigment which is present in cyanobacteria. They have the potential to promote production of stem cells. Stem cells in-turn have the ability to transform into any type of cell. Hence, Klamath seaweed promotes strengthening of immune system. As mentioned earlier, this alga is dried at a very lower temperature to preserve the quality of active enzymes. These enzymes help in easy digestion of food and proper metabolism. With strong immune system, gut stays healthy!

Mental Health

Antioxidants and Vitamin B present in Klamath seaweed make it eligible to improve and maintain good mental health. A study conducted in japan claims that this alga has the tendency to help the consumer adjust to altering situations and cope with the stress. Moreover, Vitamin B1, B2, B3, B5, B6, B9 and B12 contribute in keeping healthy mental state. Klamath seaweed ensures positive vibes and bright energy only!

Injury and Cancer

Omega 3 and Omega 6 fatty acids are richly packed in Klamath seaweed. They not only strengthen the immune system but also take good care of the wounds and injuries. They increase the blood flow towards the injury which accelerates the process of healing. Moreover, they prevent the development of breast and prostate cancer. Fatty acids play essential role especially in nursing of patients who feel low on energy and their recovery is slow. Klamath ensures they stand on their feet soon!

Detoxification

Each day heavy toxins, traces of metals and carcinogens become a part of the atmosphere we breathe in. They act as mutagens which can bind to human DNA and cause mutations. Klamath seaweed contains chlorophyll. Chlorophyll is not only an antioxidant but also a pH balancer and antiseptic. It helps in harmlessly eliminating unwanted and dangerous toxins from our body to provide us better health. Moreover, chlorophyll has anti-tumor potential which makes it eligible to combat any neoplastic activity.

Recommendation

There is no hard and fast rule to know who can consume Klamath and who can’t. There are other algae as well which are also introduced in to the food industry but Klamath remains to stand out among the rest. Unlike Spirulina and Chlorella, Klamath seaweed or Afa are cultivated in natural atmosphere with water rich in minerals. The former both algae can’t have equal nutritional values as they are grown in man-made lakes with calculated and synthetic supply of nutrients. Therefore, Afa is recommended to everyone including adults and children.

All those individuals who are willing to boost their physical energy, become active and regain their focus and concentration must give Klamath seaweed a chance to prove its power. For patients who have gone through any injury can use these algae to accelerate their recovery. This is also quite beneficial for athletes and sportsmen who find difficulty in maintaining their stamina and improving their performance.

Klamath seaweed is a miraculous food which is no less than a complete meal. Making it a part of our diet will show us great benefits in near future!

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