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Top 10 Proven Techniques For Skin Healing

Our skin, the largest organ of our body, serves us in a variety of important ways, from protection to temperature regulation and much more. When it becomes damaged, it can impact us both physically and psychologically, so learning techniques to promote skin healing can really improve the quality of life for many.

Whether our skin becomes damaged from instances such as injury, surgical incisions, keloid scarring, acne, or sun damage, there are some specific skin soothing actions you can take to maximize healing in natural ways.

The skin healing process

Our bodies are always looking to heal. Yet for the purpose of survival rather than aesthetics, the body wants to heal quickly rather than looking perfectly. It does this to try and avoid possible infection but can leave us with scarring.

If you have a cut or wound, your body will immediately commence three stages to complete the healing process, the inflammatory stage, the fibroblastic stage, and the maturation stage. Whichever stage of the healing process you are at, it’s never too late or too early to find a skin care solution that works for you and your lifestyle.

Sometimes things can interrupt our natural pattern of skin healing. Medical conditions such as diabetes, some pharmaceutical drugs, diet, and lifestyle can all affect the way our skin can heal but can be managed once recognized.

Extensive research has shown that not only can you give your skin soothing treatments for the outer layers, but it’s also wise to encourage skin healing from within. Since your skin is repaired and renewed continually, it requires that three stage process to run smoothly. That’s why healing the skin from within has become just as important as taking care of the skin we can see on the outside.

Here is our top 10 round-up on proven techniques for skin healing, with some things you may relate to from experience and some you may not expect…

Each of these proven techniques work alongside each other and can be incorporated into your daily lifestyle at any stage of the healing process. Even mature skin and scars can benefit from these techniques. If you have recurring skin conditions, consult a dermatologist to find the root cause and create a personalized skin care solution for your specific need.

Author Bio:

Geoff Melcher is the President at East Park Research in Las Vegas, NV. East Park Research has conducted in-depth studies into the healing properties of the olive leaf, resulting in the development of a unique olive leaf extract formulation, d-Lenolate®.

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